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Regular strength-training exercises can help maintain muscle mass while losing weight

If you experience it, its pretty easy to treat with products you likely already have at home: Cold packs can reduce pain, swelling, and itching OTC pain medications can curb pain and inflammation In some cases, you could have itching, irritation, or redness at the injection site

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Rest and take it easy: Your body needs time to heal, so avoid strenuous activity for the first few weeks as advised by your doctor

This happens because the skin produces extra pigment while healing