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Gong F, Miller KM
Free radicals generated from UV exposure, pollution, and heat damage skin cells and accelerate aging
Outcome Most people notice falling asleep gets easier within the first few nights, with mornings feeling less groggy by weeks 12 and genuinely restorative sleep by weeks 24
This not only allows for faster muscle repair but also helps in reducing muscle soreness post-workout
Ladiges, "The potential of GHK as an anti-aging peptide," Aging Pathobiol
(2016a)
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