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Chen H, Yang P, Xue P, Li S, Dan X, Li Y, et al
In a 16-week study, individuals with obesity and T2D who adhered to a KD regimen experienced an average weight loss of 6.6% and a 16% reduction in HbA1c levels [83].When utilized for the management of T2D, the KD has been associated with weight loss among study participants with minimal side effects [74, 75]
My hope for the future is that we begin to realize the nuanced balance between both biology and environment and nature and nurture when it comes to mental health
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