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[2] The takeaway for anyone interested in gut health is simple but powerful: because L-cells respond to signals arriving from the gut lumen, the environment inside your intestine including the composition and activity of your microbiome is directly upstream of how much GLP-1 gets made

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Sports Medicine (Auckland, N.Z.), 30 (3), 155-170

Many people with and without eating disorders have food rules around what they can and cant eat, when and how much and this just sets us up to be obsessed with food

In such cases, exploring a tirzepatide alternative or reviewing alternatives to tirzepatide that pair more comfortably with berberine may be worth considering