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After a couple of months, one can expect healthier and fairer skin

Harder stools Increased bloating More abdominal discomfort Feeling overly full after eating Less frequent bowel motions Some people do perfectly well on GLP-1s with the right support, but others find constipation becomes significantly worse especially if hydration, food intake or fibre balance arent carefully managed

Published on July 12th, 2025

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Together, we will create a plan that fits your life, improves your health, and helps you reach your weight loss goals