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A potent antioxidant, it successfully defends against free radical damage like UV exposure and pollution

Laboratory research record on Glutathione [PMID: 12864828] PubMed laboratory record discussing Glutathione in a research context

Even in obese individuals without T2DM, it has proven its value, showing reduced energy intake and body weight while improving blood sugar levels

Moreover, incorporating polyphenols into the diet of adults and the elderly can enhance overall health, diminish the hazard of chronic disorders, and promote cardiovascular well-being (535, 536)

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