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These are neurotransmitters that regulate mood and anxiety levels
Table of Contents Peptide therapy is on the rise, hailed for its promise in areas ranging from muscle repair to anti-aging
Vitamin B12 deficiency is more prevalent than many people realise: Around 6% of the UK population has B12 deficiency This rises to approximately 20% in those over 60 An estimated 1 in 10 people in the UK may have inadequate B12 levels 6% of men and 10% of women aged 19-64 have low serum B12 concentrations Among women of reproductive age (19-49), 11% have low B12 Interestingly, research suggests that deficiency is often due to absorption problems rather than dietary intake
Ensuring adequate protein intake (particularly collagen-rich foods or supplements), vitamin C for collagen synthesis, and omega-3 fatty acids for inflammation modulation supports optimal outcomes
Available from: [11] Karlsson F, Tremaroli V, Nielsen J, Bckhed F
XIAP, X-linked inhibitor of apoptosis protein
