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Waly M, et al
BMJ Open Diabetes Res Care
Include sulfur-rich proteins such as beef, fish, chicken, and seafood in your meals, and don't skip on allium and cruciferous vegetables
Its solid bar format makes it easy to hold and use during showers, while its syndet-based composition helps cleanse the skin without being overly harsh or stripping away natural moisture, making it a popular choice for the best soap for whitening skin
After 3-6 months: As skin elasticity and firmness continue to improve, scars and hyperpigmentation might begin to noticeably fade at this stage
It also helps reduce skin aging and dullness
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