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When your B12 is low, you might feel: Tired all the time, even after sleeping well Mentally foggy, with trouble concentrating Dizzy or lightheaded Depressed or anxious Your energy drops, and basic tasks can start to feel overwhelming
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Because the body cant produce it naturally, B12 must come from diet or supplementation yet deficiency is increasingly common due to modern lifestyles and reduced absorption with age
GLOW is not usable in-competition
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