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World Health Organization

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Vitamin B12 injections (hydroxocobalamin in the UK) are prescribed for documented deficiency states such as pernicious anaemia and malabsorption disorders

There are no plant foods that provide reliable, bioavailable B12

Weight Performance Dose 1-2 tablets daily Frequency Daily Administration Oral Timing AM or early afternoon with food Vial Size 50mg, 60 tablet bottle Reconstitution N/A (oral tablet) Cycle Length 2 months on, 1 month off Vials / Month 1 Vials / Cycle 2 Inhibits NNMT enzyme reducing fat storage signaling

Dosage / Administration of B12 Injections Subcutaneous shots can be administered instead of intramuscular - means injecting with a very short needle into the fat layers around your abdomen or thighs - easier for self-administration and the B12 is released slowly