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(Boachie J, et al., Nutrients, 2020 PubMed: 32630646 ) Inositol and metabolic benefit A 2024 meta-analysis in the Journal of Clinical Endocrinology and Metabolism found inositol produced selective metabolic benefits in women with PCOS primarily as oral supplementation, not injected MIC formulas

Heart rate : Modest increases in resting heart rate were observed in Phase 2 trials

[2] The timing and combination of foods do not significantly affect B12 absorption in healthy individuals, as the vitamin-intrinsic factor complex is highly specific

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