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(15) In addition to wild-caught tuna, mackerel and salmon, you can add omega-3s to your diet by adding: (16) Walnuts Chia seeds Herring Flaxseeds & flaxseed oil Sardines Hemp seeds Anchovies Natto Egg yolks 2
It offers the highest bioavailability and is supported by most animal studies on soft tissue regeneration
By preserving NAD+ levels, it supports mitochondrial health within muscle cells, which is essential for energy production and repair
Elevated expression of both MDR1 and MMP-2 genes in metastasized lymph node of invasive ductal breast cancer
