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So, in addition to helping create energy, L-carnitine is also a great antioxidant that helps reduce cellular waste

Iron is one of the minerals that are vital for the normal functioning of our body

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This can be especially beneficial after strenuous activities or competitions, aiding in quicker recovery times

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There are several medical problems that can result in secondary carnitine deficiency, such as liver disease and kidney disease, but it may also be due to poor diet