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Gastroenterology 20 (47), 1775617772
Both medications cause similar side effects, mostly gastrointestinal, such as nausea, vomiting, diarrhea, and constipation
People correcting a deficiency may start weekly, then taper to monthly, while wellness clients across Atlanta often choose every two to four weeks
However, its important to keep the following in mind: ALA is not a substitute for statins or other prescription cholesterol medications The lipid-lowering effect is generally modest, especially in healthy individuals or those already on treatment Dose and duration matter most benefits are seen at 6001,200mg/day over 8+ weeks Antioxidant and anti-inflammatory effects: moderate evidence ALA is best known for its antioxidant activity and thats not just in theory
Biochemistry 46, 58305840 (2007)
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