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Verywell Health

Alcohol and Smoking Alcohol and smoking significantly increase oxidative stress, which can negate glutathione's antioxidant properties

Glutathione: toxicological implications [PMID: 2188580] Laboratory literature summary: Glutathione: toxicological implications

Zhang, J., Xia, Y

Oral glutathione supplements are the preferred choice for most people looking to support skin health and antioxidant levels safely and conveniently