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Matos J, Cardoso CL, Fal P, Afonso CM, Bandarra NM (2020) Investigation of nutraceutical potential of the microalgae Chlorella vulgaris and Arthrospira platensis
For instance, it: Helps make DNA, the main building blocks of proteins and cells
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According to Harvard Health Publishing, there is no solid scientific evidence that getting enough vitamin B12 can prevent health conditions like heart disease, Alzheimers disease, infertility, eczema, and fatigue
Experience an immediate increase in energy levels to help you overcome fatigue, enhanced metabolism which can aid in weight management, improved mood regulation contributing to better mental health, and support for your nervous system and blood cells
PMID 35170192
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