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L-Carnitine helps shuttle those fatty acids into your cells mitochondria
Opt for low-sodium, plain varieties and consider adding cinnamon or berries for added flavour
Medically reviewed by Missy Zammichieli, DNP, APRN, FNP-BC Updated March 24, 2026 Book Consultation WHAT IS BPC-157
Building habits around balanced eating, regular movement, and good sleep can help you hold onto progress you have made, even if you eventually stop medication
This is why some people work with their provider to explore a lower maintenance dose or adjust how often they take their medication
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