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One softgel capsule phosphatidyl serine Complex for phospholipids and essential fatty acids Activated B12 Guard (Perque) (2,000 mcg hydroxocobalamin with some mannitol, sucanat, magnesium and cherry extract) Van Konynenburg emphasized the adage start low, and go slow with these supplements, due to the potential for detoxification symptoms
Medications known to decrease vitamin B12 levels
Readers with health conditions, those taking prescription medications, pregnant or nursing individuals, and individuals under the age of 18 should consult a licensed healthcare professional before using any dietary supplement
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