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Research has shown that the PCs content in processed blackcurrant products, such as juice and jam, can decrease by more than 90% compared with that in fresh fruits

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And the amount acetate concentrations in the blood reached after rectal infusion were within an achievable range, in the ballpark of what youd get eating just 15 more grams of fiber a day, here in the form of oat bran cereal and muffins

The main disadvantages include potential gastrointestinal upset (nausea, vomiting, diarrhoea), particularly when starting oral supplements

They ask about maintenance dosing

PubMed 11