Selenium is a trace mineral involved in many biologic functions within the human body
When you're dehydrated: Plasma osmolality rises (more concentrated blood) The hypothalamus signals the choroid plexus to reduce CSF production to conserve water Total CSF volume drops from the normal 125-150 mL to as low as 100-110 mL The brain sits lower in the skull with less hydraulic support Position changes create larger pressure differentials A 2020 study in Fluids and Barriers of the CNS (Bothwell et al.) measured CSF production in mildly dehydrated subjects (2% body water loss, equivalent to missing 2-3 glasses of water per day) and found a 17% reduction in CSF turnover rate within 48 hours
so Ive ordered 8mm instead of these 12mm
Redox Balance and Inflammation Regulation Liposomal glutathione improves cytokine balance, reducing chronic inflammation a root cause of aging [3]
The term Ozempic face describes the gaunt appearance of ones face after using the injected drug Ozempic or Tirzepatide
Additionally, maintaining a healthy lifestyle, including regular exercise, a balanced diet, and stress management, can also have a positive impact on mental health