Current Opinion in Pharmacology
Unless we adopt eating behaviours that reflect the quality of the aforementioned Mediterranean diet, consuming a diet that is rich in antioxidant nutrients, then it is highly likely that our antioxidant status will be compromised
Finally, while sulforaphane is generally well-tolerated at low dose, clinical trials as higher sulforaphane doses can have unwanted side effects, such as lethargy, hypothermia, and gastrointestinal distress, although these generally occur at very high doses (Yagishita et al., 2019)
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However, its important to follow proper protocols and consult with healthcare professionals
Anyone managing For Brightening, Even Skin Tone, and Antioxidant will likely get the most out of this one