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Rare, more severe side effects can include medullary thyroid cancer, pancreatitis, kidney injury and worsening diabetes-related retinopathy

Vitamin B12 shots or B12 pills will be essential for your health. Vitamin B shots are injected into your muscle or deeply under your skin, usually in an area like your upper arm or thigh

The Academy of Nutrition and Dietetics recommends that the average adult consume 0.8 grams of protein per Kg of body weight daily to maintain muscle

Foods like vegetables, oats, beans, and whole grains are great choices

So it's worth knowing what to actually look for

Whats new is actively prescribing medications whose primary indication is metabolic (obesity, diabetes) but that also have psychiatric effects