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Se supplementation is necessary in Se-deficient individuals, but may have some health risks in Se-excessive individuals, including diabetogenic effect

DOI: 10.1073/pnas.220418997 28

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It is a saturated dialkyl glyceryl ether with hexadecyl groups at the sn-1 and sn-2 positions, and it is primarily used to study protein kinase C (PKC) activation and membrane biophysics

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Remember to take your healing journey one step at a time making a series of small changes and paying close attention to what your body needs will help you understand whats working best to help you heal