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B6 plays a role in energy metabolism and in the synthesis of neurotransmitters that regulate motivation and alertness
It is mostly about being boring and consistent
Its best to check with your healthcare provider or pharmacy
The question is whether topical delivery is enough
Results can vary, but many individuals start to notice improvements after the initial dose
If someone has low-normal serum folate but functional deficiency is still suspected, homocysteine and MMA may be checked
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