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[86] Fortified foods [edit] Foods for which vitamin B 12 -fortified versions are available include breakfast cereals, plant-derived milk substitutes such as soy milk and oat milk, energy bars, and nutritional yeast

Which type(s) of B12 does this supplement contain, Methylcobalamin or Cyanocobalamin

[1] Many people colloquially think of B complex as all the Bs, but pharmacies actually prepare different combinations

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