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And that I should have been lifting heavy because Im a naturally low muscle person and that muscle is what is going to protect me from diabetes

Take your time, chew well, and stop when you feel comfortably full

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Plus, Vitamin B12, L-Methylfolate, and CoQ10 offer long-term energy support, helping you fight the fatigue that can come with GLP-1 therapy

"Retatrutide, a GIP, GLP-1 and glucagon receptor agonist, for people with type 2 diabetes: a randomised, double-blind, placebo and active-controlled, parallel-group, phase 2 trial conducted in the USA." The Lancet , 2023

Blood-Sugar Response GLP-1 and GIP receptor activity may support insulin release and help regulate post-meal glucose levels