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These processes are controlled by SAM and SAH, which depend on vitamins B6, B9, and B12
See our AOD-9604 research guide for a deeper overview
PMID: 28853742 [LoE B] [5] Sarkar, R., Yadav, V., Yadav, T., P J., & Mandal, I
Helps with Fatigue
In a 2018 review, researchers found evidence that taking 1,000 mcg of B12 and getting B12 injections had similar effects on treating B12 deficiencies
Larger randomised trials are needed before definitive clinical recommendations can be made.
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