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However, this decision is highly individual and depends entirely on the specific cause and severity of your B12 deficiency, as well as your bodys unique absorption capabilities

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Once there, it is ready to be delivered either topically or through injection

Fish oil in high doses has been shownto prolong blood clotting when taken with the blood thinner warfarin

People following vegetarian or vegan diets may also need a more reliable source, since B12 is primarily found in animal products