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Instead, focus on optimizing your thyroid replacement dose and addressing leptin resistance

It is a dose designed to let your body adjust to the medication with minimal side effects

But visible weight loss takes a bit longer

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Controlling appetite through the hypothalamus: The medication reduces hunger, which can shift eating habits and emotions

And the supplements marketed as natural GLP-1 "boosters" or the digestive-enzyme "hacks" do not have the evidence, and some make gut symptoms worse