Formats like yogurt, protein shakes, and frozen dairy offer an ideal balance: smaller portions that still feel indulgent, textures that satisfy with balanced sweetness, and nutrient density that supports metabolic wellness, all in a convenient package, Cahill recently told The Food Institute
Serving Size: 1 capsule Amount Per Serving Probiotic Blend 500 million AFU Clostridium butyricum WB-STR-0006 Akkermansia muciniphila WB-STR-0001 Bifidobacterium infantis Chicory Inulin 174 mg Other Ingredients : HYPROMELLOSE (VEGETARIAN CAPSULE), MICROCRYSTALLINE CELLULOSE, L-LEUCINE, SILICA, MEDIUM-CHAIN TRIGLYCERIDES CAUTION: If you are pregnant, nursing, or taking any medications, please seek the advice of a healthcare professional prior to use
Get the details, including what to look for on supplement labels, in our article about folic acid and folate
If some powder is stubborn, let it sit in the fridge for a bit and swirl again later
LeBlanc JG, Milani C, de Giori GS, Sesma F, van Sinderen D, Ventura M
One milligram equals 1,000 micrograms