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National Library of Medicine
And you have had both
We go into what science says about the effectiveness of a B12 shot
Food consumed after drinking: Eating after the fact delays further gastric absorption of any remaining unabsorbed ethanol but does not accelerate metabolism of ethanol already circulating in the bloodstream
The recommended dosage for B12 injections in adults is generally 100 mcg (0.1 mL) daily for 6 or 7 days, followed by a maintenance dose of 1,000 mcg once a month
So, if for example you experience worse fatigue after B12 injections, it might be a brief phase where your body is still using the unhealthy red blood cells
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