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Common mild side effects include headache, nausea, dizziness or lightheadedness, and sometimes a sensation of warmth or flushing during the injection
A study in 49 people with knee osteoarthritis found that taking 3.4 grams of MSM per day for 12 weeks reduced pain and stiffness and improved physical function, compared to a placebo ( Additionally, it can enhance the effectiveness of other common supplements used to treat arthritis such as glucosamine sulfate, chondroitin sulfate and boswellic acid
If stress support is part of your routine, you may also want to explore the Sleep & Stress collection
If youre looking at supplementing with vitamin B12, its also important to include the other B vitamins that comprise the vitamin B-complexmany of them boost cell rejuvenation and support hair follicle growth
A clear blue solution is expected