He taught me the utility of keeping your waist circumference in check because thats a really good indicator of metabolic health overall
Front Neurol (2020) 11:828
Quick answer: Skip L-carnitine if you expect it to replace a calorie deficit, if you are pregnant or breastfeeding without medical guidance, if you have seizure history, kidney disease, cardiovascular risk concerns, hypothyroidism concerns, or if you are on medications that make supplement use a clinician-level decision
DTC distribution makes early category education easier
Third-party testing To ensure a product contains the types and amounts of ingredients it claims to on the label, look for products that are third-party tested by a reputable organization, like NSF or USP
Anionic liposomes, which have a negatively charged surface, are being investigated extensively for drug delivery applications