is l carnitine banned by wada Are running influencers and hobby runners doping? Maybe not in the way you're thinking but the line between legal, banned, and just plain shady a lot blurrier than we like to WADA Prohibited List - Banned

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For those who were less attentive in chemistry lessons: L-carnitine is a compound formed in the liver, kidneys and brain from the amino acids lysine and methionine that plays an essential role in energy metabolism