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The brand describes this as a "synbiotic" approach, which in supplement science terminology refers to a combination of prebiotics and probiotics working in coordination
The duration varies based on the deficiency cause, symptom severity, and patient response
Topical treatments : Brightening agents such as vitamin C, niacinamide, and retinoids are proven to reduce pigmentation and even skin tone over time
Many runners find this the hardest phase psychologically, but patience here pays dividends later
Maintenance is needed through continued therapy, skincare, and sun protection
Azadi, S., et al
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