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Who is using GLP-1 medications, why uptake is increasing, and what this means for fitness professionals
For anyone with diabetes, the safest approach is to keep your GP or diabetes team in the loop, so your B12, your blood sugar control and your nerve health are all being looked at together rather than in isolation
The key takeaway is documentation
Preserving muscle is vital for metabolism, mobility, and long-term health
Content is the field most often missing from a supplier listing, and it is the one that changes your arithmetic
When you stop taking a GLP-1*, there can be rebound weight gain that can be both hard to control and devastating
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