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aim for regular protein intake throughout the day (a dietitian can provide personalised advice) Fluid intake Dehydration can exacerbate common side effects like constipation and nausea Symptom tracking provides crucial context for dietary patterns

Choose whatever timing fits your routine best

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Prioritising adequate protein intake (approximately 11.2 g/kg/day) often helps sustain progress without unnecessary dose escalation

Conversely, GIP may also promote weight gain by interacting with receptors in peripheral adipose tissue [100]

Starting BMI and total weight loss goal Patients starting at higher BMIs generally need longer treatment courses