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Vitamin B12 is a common building-block nutrient thats typically easy to get through a balanced diet
However, there are no large clinical trials examining its safety or efficacy in autoimmune patients
Or, if new symptoms or side effects arise, the treatment plan may need to be revised accordingly
Allow the vial to reach room temperature before opening to limit moisture uptake
Also known as cobalamin, B12 is a micronutrient your body needs to form DNA (2) and red blood cells
Use proper technique: Whether lifting weights or swinging a racket, correct form helps prevent overuse injuries
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