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Always follow healthcare professional guidance regarding dosage, follow-ups, and any complementary dietary or lifestyle adjustments
Cardiovascular exercise helps too, but prioritize resistance training if time is limited
However, these benefits are related to treatment of low B12 levels with B12 shots
Prolonged vitamin B12 deficiency can also lead to irreversible damage to the nervous system
your symptoms are new, severe, unexplained or getting worse
Healthcare providers must keep a close eye on patients getting high-dose B12 therapy to handle any side effects well
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