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reduced glutathione (GSH) is the active form that is able to repair oxidative damage, and oxidized glutathione (GSSG) is the inactive form that can be recycled back into GSH
It helps activate and regulate T-cells, which are critical components of the adaptive immune response
Most deficiencies come from a poor diet or gut problems that interfere with magnesium absorption
Nat Med 22:238249
Gambarana C, Masi F, Tagliamonte A, Scheggi S, Ghiglieri O, De Montis MG (1999a)
Svingen G, Zuo H, Ueland PM, et al
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