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Higher isnt always better
An inflamed gut feels loud, with cramps, bloating, urgency, or off days that never end
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The research company ISR has developed an inhaled dry powder vaccine that does not require needles of cold chains [171], and researchers at Yonsei University have developed a sublingual dissolving microneedle [172]
Higher-dose oral B12 (e.g., 1000 g daily) is sometimes used but should only be considered under clinical supervision with appropriate monitoring, particularly in cases of malabsorption where intramuscular treatment remains the first-line approach in UK practice
This keeps their B12 levels up
