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Be it in the form of fatigue, muscle soreness, a lowered immune system, or other manifestations, intense exercise despite its abundant fun and beneficial effects does take a physiological toll
Modulation of melatonin secretion by acetyl-L-carnitine in adult and old rats [PMID: 7897585] Laboratory literature summary: Modulation of melatonin secretion by acetyl-L-carnitine in adult and old rats
doi:10.1136/thoraxjnl-2020-215218