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One impact of the plant (main constituents are harmine and harmaline ) is that it increases GLP-1 in the hippocampus.[ref] Lithium: Lithium carbonate seems to suppress food intake (in some people) by activating GLP-1

However, due to the variability of the upper limit of normal (ULN) for potassium levels reported by the different laboratories (labs) in Canada, we define hyperkalemia as a potassium level above the ULN as recorded in an individuals lab report

Frontiers in Endocrinology, 12 , 645617

& Biswas, S

Some especially supportive foods include: Lentils and beans Intact whole grains, i.e., oats, rye, barley, and quinoa Sweet potatoes Leafy greens and cruciferous vegetables Chia and flax seeds Apples, berries, and pears Studies on intact grains like rye and barley show increased satiety and GLP-1 activity lasting into the following day

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