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Neurological symptoms, such as numbness and tingling in the hands and feet, can also occur

Factors influencing the optimal frequency include: Busy lifestyles that may lead to increased energy needs Dietary habits that may affect B12 intake or absorption Health conditions that could impact B12 utilization Who Can Benefit from Wellness Injections B12 injections can help many people, like those with busy lives or feeling tired

Researchers also observed effects extending beyond isolated tissue repair

Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia

Staying at 1mg for an extra 3-4 weeks is completely fine and often the smarter move

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