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Vitamin B12 shots are generally considered to be safe and have no major side effects
Most manage well with fortified foods or a supplement, and the Vegan Society sets out simple oral options that work for the majority without any injection at all
While there is some animal data and limited human research supporting its potential use case, its safety and efficacy profile is still not well-understood
The best way to determine your ideal frequency is through a professional assessment
For patients who arent ready for GLP-1s or want to try supportive therapies first, Invigor offers a low-effort, low-touch option without long-term commitments or coaching requirements
Body weight changes came from metabolic shifts rather than illness or reduced eating
