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The GLP-1 receptor activation slows gastric emptying, meaning food sits in your stomach longer and maintains feelings of fullness

Fried foods, fatty cuts of meat, full-fat dairy products, heavy cream sauces, and fast food can trigger nausea, bloating, and abdominal discomfort

Because supplements and dosing arent standardized the same way as prescription drugs, medical guidance matters

JAMA Internal Medicine 2005, 165: 2486-2492

March 2326, 2019

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