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When your body doesnt have enough vitamin B12, myelin is produced differently and your nervous system functions improperly
These add relatively small amounts to the monthly total but should be factored into the overall budget
Specifically , it plays a major role in forming red blood cells and keeping the nervous system healthy
This is why you might notice that two people with seemingly identical lifestyles, including exercise and diet, can have wildly different outcomes
Alternative supplementation methods such as patches or oral supplements are available for obtaining adequate vitamin B12 levels
Supports fat metabolism and NAD+ levels
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