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Sources Vitamin B, Harvard Health
These can be supplied as weekly or monthly packs depending on your needs
Eating a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains can help prevent deficiencies
What warrants attention and a call to the clinic: persistent nausea beyond the first 10 days, injection site reactions that worsen rather than resolve, or any signs of systemic allergic response
The typical patient has a soft-tissue injury that stalled: they completed physical therapy, have no surgical indication, but are still symptomatic at 8 to 12 weeks
Vitamin B7 also contributes to stronger hair, skin and nails
