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et al., Nature Medicine 3

Direct stamping on the thin tissue immediately beneath the eye is not appropriate at home

Research has shown that vitamin D deficiency or insufficiency contributes to the seasonal nature of cold and flu outbreaks less sunlight means less vitamin D production in the skin, which is linked to lower immunity and the possibility of more illness

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Supplementation with these can improve fat loss and has other cellular metabolism benefits, such as reducing C-reactive protein and slightly improving cholesterol levels: 1