Weekly Metrics Worth Tracking Pain at rest (NRS 0 to 10), recorded at the same time each day (morning before activity works well) Pain with the most provocative exercise movement for that injury Range of motion at the affected joint, measured with a goniometer or a reliable phone app Functional milestones: for example, single-leg heel raise repetitions for Achilles tendinopathy, or overhead press weight for shoulder pathology When to Contact Your Prescriber Contact your prescriber if pain acutely worsens after a period of improvement, if you develop swelling or heat at the injury site suggesting possible infection (particularly if you are injecting locally), or if you notice any new and unexplained neurological symptoms such as numbness, tingling, or weakness in a limb
Remember, a healthy gut reduces body-wide inflammation
Find out why your FIP cat needs B12 In our FIP Advisory and Care group, we routinely advise our members to request B12 injections, and/or B12 supplementation
How Long Do Results Last
Proteomics Clin Appl
Bottom Line GLOW is not for everyone, and that is a strength, not a weakness